To recharge and regenerate the body – fruit, fruit and more fruit!

Quenches thirst, refreshes and regenerates the body as well as stimulating the mind and senses with captivating colors and scents.
Throughout the day it is advisable to eat 5 different colors of fruit (yellow/orange, red, blue/purple, white and green) to assimilate the full range of precious substances contained in them.

Go ahead with Mu fruit – fresh in season and only of excellent choice.

“Nice coconut, fresh coconut”

Coconut with a unique and decisive flavor of exotic taste, with a charge of energy and vitality , has a firm and crunchy pulp, surrounded by a woody protective film rich in fiber.

Contains a high percentage of water, roughly 50%, whilst the rest is largely composed of saturated fats (33.5%), but of a beneficial type. There are 15% carbohydrates , 9% fiber, 6.2% sugars, 3.3% proteins. Noteworthy is the percentage of minerals contained in the coconut, in particular potassium (for 100g , 356 mg), magnesium (32 mg), phosphorus (113 mg), calcium (14 mg) and iron (2.4 mg). Particularly rich in B vitamins and small amounts of C (3.3 mg) and E (0.24 mg). The calorie intake is quite high for a fruit, roughly 350 calories per 100g.

It is an excellent source of:
• Manganese:   counteracts inflammation
• Selenium:   helps sleep
• Potassium
• Mineral salts:   magnesium, copper, phosphorus, sodium, calcium, zinc and iron
• Natural sugars
• Vegetable fibers
• Amino acids
• Vitamins:   B group, C, E e K

Amongst its many benefits we find:
• Regulates blood sugars
• Reduces blood pressure and cholesterol:   increases the good cholesterol and reduces the bad 
• Improves digestion:   favoring gastrointestinal balance
• Favors the proper functioning of the immune system
• Regulates the metabolism:   the triglycerides, of which it is composed, increase our level of satiety
• Helps keep bones and teeth healthy and strong
• Prevents osteoporosis
• Helps in the proper assimilation of calcium and magnesium
• Benefits the nervous system:   The lauric acid content supports the nervous system and brain function.
• Reduces pressure
• Facilitates weight loss
• Anti-inflammatory